In this Qi Talk we discuss the concept of Yin and Yang, and its importance in Qi Gong and TCM. Balance of Yin and Yang in the body are critical to maintain health and promote vitality. Also critically important in strengthening the immune system and overall organ meridiens.

Join us Sunday, July 12 for my workshop - Qi Gong for Healthy Sleep.  Sign up at immune.qiwitheli.com!