In our modern era many have food sensitivities and problems in digestion. A lot of people keep their emotional stress in the digestive system, causing Digestion issues and discomfort. Digestive health is a very important topic in Chinese Medicine and Qi Gong. 

In this Qi Talk Podcast, we will talk about the the best ways to improve digestion by understanding the theory behind it and by using the principles in Chinese Medicine and Qi Gong.