All Episodes
Episodes
Episode 22 - How to get more energy
Energy. We use that word often. When we meet someone we really like, we might exclaim, “She has great energy.” When someone is on the mend after being ill, we often announce, “His energy is better.” Or we might turn...
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Episode 21 - Preparing Your Body for Winter
Winter here in the Northern Hemisphere is quickly approaching and it's critical over these next few weeks to prepare your body and mind. Â This week in our Qi Talk I will share some simple yet powerful ways for you to...
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Episode 20 - Processing Negative Energy
So often we struggle with negativity either in our own energy or in the energy of those around us. Â The natural bias of the brain is towards the negative -- we stick to negativity like velcro and positivity like...
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Episode 19 - Detoxifying the Lungs
Here in the Northern Hemisphere we are transitioning into the Fall season. With this the Lungs and Lung Qi become our focus. Lungs are absolutely critical to the overall health of the body, especially the immune...
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Episode 18 - Taoist Self Healing
Did you know that WE are our greatest blockers to our own self healing? This week in our FREE Tuesday Qi Talk we'll discuss the principles of Taoist Self-Healing and answer your questions about how we get blocked!
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Episode 17 -The Energy of Commitment and Determination
In this week's Qi Talk we go deep into how we grow the energy of determination and flexibility throughout the year, and apply it universally, especially through these challenging times!
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Episode 16 - Emotions as Energy
In traditional Chinese medicine (TCM), emotions and physical health are intimately connected. This integrated mind-body approach to health and healing operates in a dynamic loop where emotions impact the health of the...
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Episode 14 -The Secret to Happiness and a Long Life
In this beautiful Q&A session with Master Eli, a discussion on how to live your life in joy, and how this translates to a long, healthy and abundant life.
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Episode 15 - The Secret to a Healthy Gut
In this episode we hold a Q&A session about the topic of how to cultivate a healthy digestive system and heal your tract when you're feeling crummy. Powerful, healing information!
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Episode 13 - Neigong a.k.a. Hidden Qi Gong
Neigong is the ancient, hidden practice developed over thousands of years and originated in both Shamanic and Taoist practices. This is the root of Healing Qi Gong and the way you access great power in your practice,...
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Episode 12 - How to wake up with more energy!
In this week's weekly Q&A Qi Talk we discuss how to wake up with more energy and some simple morning practices that you can incorporate to start your day off right!
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For more information and a powerful Good...
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Episode 11 - Yin and Yang in TCM and Qi Gong
In this Qi Talk we discuss the concept of Yin and Yang, and its importance in Qi Gong and TCM. Balance of Yin and Yang in the body are critical to maintain health and promote vitality. Also critically important in...
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